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Massage Therapy for Better Health

From relaxation to rehabilitation, the advantages of regular massage therapy have become increasingly evident to both consumers and medical professionals. Years ago, getting a massage was perceived as a luxury treatment you might only receive from a swanky spa. Today, doctors and educated health conscious individuals have come to recognize just how beneficial massage therapy can be for your overall state of mind and physical well being. Physicians are prescribing massage therapy for postoperative recovery, headache relief, and even high blood pressure.

There are many types of massage therapy offered at Massage Life Center^® that can help improve your health.

Some of our popular massage types used for treatment of specific health concerns include:

• Swedish
  Great for improving circulation, reducing muscle tension, and decreasing toxins in the body
• Deep tissue
  Ideal for those needing to target specific problem areas, effective in releasing knots and severe tension
• Prenatal
  Massage can be safe and beneficial for women at all stages of pregnancy. Prenatal massage eases physical discomfort and enhances emotional well-being
• Sports
  Helps prevent injuries, relieve soreness, and increase flexibility for recreational and competitive athletes
• Trigger point
  Targeted trigger point therapy helps eliminate specific areas of severe pain and tension caused by injury or overuse
• Reflexology
  Using pressure points on hands and feet that correspond to other parts of the body, reflexology can reduce stress, lessen pain, and compliment standard medical treatment
• Myofascial Release
  This technique works to treat patients with pain from soft tissue problems by equalizing muscle tension
• Hot Stone
  With heated flat stones used to massage or placed on tension areas, hot stone massage is great for relieving stress, tension, depression, and back aches